I began my second Body by Vi challenge back in November, and ashamedly I am writing you that I have failed. Over the past two months traveling while coaching, family and friend get togethers, and just plain bad holiday eating habits have done in my challenge. Whether or not starting a challenge during this time period was overly ambitious on my part or not is not the issue, it’s just that my will power was not strong enough.
So, with the start of the new year I have new fitness goals for myself that I want to share publicly and so that I will be more accountable to get them done. Last year I lost 17 lbs on the Body by Vi plan. While this was a good start, I have much farther to go. I am going to be dedicated and ambitious and by the end of 2013 I want to lose 40 to 50 lbs. This will take more will power than I have ever used in this area of my life. Yet, I will do this and must do this in order to lead a better life and be their longer for my children. The first step for me is returning to my Body by Vi challenge. Starting tomorrow I am going back on the 90 Day challenge with the goal of losing the first 25 lbs in 90 days. The combination of lots of exercise and this very good program should do the trick.
I encourage you to step up and join me on this challenge as well. Let’s begin 2013 together making wiser and healthier choices. If you are serious please contact me today and I can share about my plan and what Body by Vi can do for you!