90 Day Challenge Update – Week 8

bodybyviI can’t wait till summer! I am longing for the days of warm weather where while working on a 90 day challenge I can go outside with my boxer or family and walk and run to help lose this weight. Unfortunatley winter seems to be hanging on here in Kentucky with another good snow last night and very cold temperatures today. Warmth come soon!

This week I am happy to report that I am down another pound. It isn’t much, but it’s progress. With all my ups and downs I am currently down 10 lbs from the start of my 90 Day challenge.

Getting healthy has been a slow process but as I look at my kids I know it’s a much needed one. I am loving spending time playing with them and want to be able to be a dad who get’s out and plays sports with them, not one who can only cheer from the sideline. I also am trying to do better at setting an example of good eating and exercise. How about you? Are you able to be an “active” participant in your family? If not won’t you consider joining me on a 90 Day Body by Vi challenge??? Contact me today and let’s get started!


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