Week 4 is in the books and I am down another pound for a total of 14 lbs. lost so far. The bad news is that I really can’t credit my shakes this week, but more a nasty battle with a stomach virus. However a pound lost is a pound lost! I am still really wanting some accountability partners to join me on this weight loss journey. If that’s you please contact me today and/or check out aowens23.myvi.net to get started!