90 Day Body By Vi Challenge Update – Week 6

BodyByVi90daychallengeLogoI can’t believe it’s already been two weeks since my last 90 Day Challenge update.  Last week due to being on vacation, I didn’t have time to write an update, and honestly, due to eating out some I didn’t have anything to report.  However, now I am back and reporting that I am once again losing weight.   I am down another 1.5 lbs. making my total weight loss for this challenge so far 8.5 lbs.  I know this is not a ton of weight, but I definitely can tell I am slimming and feeling much better, which to me is just as important as the numbers on the scale.

To help bring about some more diversity to my vi-shakes this past week I bought a lot of frozen fruit to start adding to my daily vi-shake regimen.  My personal favorite that I have to recommend is Wal-Mart’s triple berry mix!  This frozen berry mix contains strawberries, blueberries, and raspberries.  When blended with the vi-shake mix and some skim milk, a smoothie almost as good as Jamba Juice comes together!

How about you?  Are you ready to join me on my journey to becoming healthier?  I would love to share with you about the benefits of using Visalus products.  Contact me today and let’s get started!

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90 Day Challenge Update – Week 6

bodybyviGood news to report this week as I am down 2 more pounds!   For the first time in a while neither sickness nor travel has really kept me from sticking to my diet and those delicious Body By Vi shakes!  This week I have also had the opportunity to make samples of the ViShakes for various fitness center patrons here at the Lee County Recreational Center.  It looks as though several of them are going to give things a shot  and start their own 90 Day Challenges!   How about you?   Are you ready to start taking control of your health and move in a positive direction towards a healthier you?  If so check out aowens23.myvi.net and lets talk about getting your own 90 Day Challenge going!

90 Day Challenge Update – Week 1

bodybyviToday I am one week into my new Body by Vi challenge.   It’s been a tough week with sickness invading the family and tons of stuff going on, but I am happy to report that I am down 3.4 lbs. since I began this new challenge last Wednesday! I am very excited to be moving in this direction again and really want to get more people to join me.  At the Rec Center, 2013Biggest_Loser_Flyerbeginning this month, we are doing our annual Biggest Loser Competition.  So far over 20 people from the community have joined and committed themselves to getting healthier over the next three months.  I hope to be able to convince some of them to join me on my 90 Day Challenge as a way to aid them in their weight-loss and fitness goals.  If you live in this area and would like to join our Biggest Loser contest stop by the Lee County Recreational Center and see me asap!  There is no cost to join and we have cash prizes.  No matter where you live, please consider joining me on my 90 Day Challenge.  Hopefully together we can get healthier!!!

90 Day Body By Vi Challenge Update – Week 4

Today I officially began my fifth week on the 90 Day Body By Vi Challenge.  Even though it is just a small amount I am once again on the losing track losing a litte over a pound this past week.  I also began getting up for long walks with my dog Angel each morning while listening to Andy Stanley sermons.  It’s a great way to not only get physically healthy but also to take some quiet time where I am learning from God’s word as we walk.  Angel is also loving the walks and is passing out quickly when we return after me being so bad about keeping regular walks since we moved in November.

Even though I haven’t seen a dramatic weight loss over the past two weeks on the scale, I am seeing it in my clothes.   I am moving notches in the old belt loop and also noticing more room in my work uniforms.   It’s a good thing to see progress once again and I am committed to seeing this 90 Day Challenge through and beyond until I loose my goal amount.

As always I challenge you to look at your life and see if you could be healthier too.  If so won’t you consider joining me on my 90 Day Challenge?? If so contact me as soon as possible and let’s get started!

challenge party success…

Tonight we hosted our first Body By Vi 90 Day Challenge Party at the Rec Center.   We had a really good turn out of both people that we were expecting and others we didn’t know if they would show or not.  When all was over two new people joined our Visalus family and committed to try the 90 Day Challenge!  We are really excited to share with everyone about how they can get healthy and are looking forward to our next challenge party to share with more people!  If you couldn’t make it tonight and would like to get started on a healthier you, contact me asap!

90 Day Body By Vi Challenge Update – Week 1

Well, today I officially started my second week of my 90 Day Body By Vi fitness challenge.   I will have to admit the first week was tough. There were times I wanted an ice cream or pizza soo badly at the Rec Center that I had to summon everything within me to resist.  However, I am proud to tell you I have been good I have stuck with my choice to do this challenge and basically start a new healthier lifestyle.  As a result, I am happy to report that in one week I am officially down 5 pounds!

I feel like the eating healthier while tough, has given me extra energy and allowed me to just start to feel better about myself physically.    As a family we have also been doing nightly walks at Youth Haven Bible Camp to help us a long on our 90 Day Challenge.  It’s been good to be able to not only spend time as a family but also to include the kids in our new healthy lifestyle.

Over the next several weeks I am going to keep updating you on my 90 Day Challenge progress and I would like to invite you to join us.  On Saturday, July 21st at 5 pm we are going to be holding a “Challenge Party” at the Lee County Recreational Center.  This is a short 30 to 60 minute party where you can come out and try Visalus “Body by Vi” products and speak with our Visalus rep about any questions you may have.  The great thing is that if you are wanting to do a weight loss program like us you can sample those products.  If you are at your weight goal and want to work on maintaining or toning there are great healthy products for that as well.  Either way we want to encourage you to join us on our journey to better health!  Hope you will come join us!