Week 5 Update – 90 Day Challenge

blackvichallengeWeek 5 of my 90 Day challenge has came to a conclusion and it has been a week of maintaining.  No progress, but no regression.  My biggest issue has honestly been not putting in adequate exercise time.  I have done good with my food intake, but the cardio definitely has to be taken up a notch.  So, much work is yet to be done and I hope to result better results next week.  As always, I would love for you to join me by starting your 90 Day Challenge.  Check out aowens23.myvi.net and let’s talk soon!